In today’s world we have a lot going on with a to-do list a mile long. When you own a business, overwhelm and stress can not only sneak in, but be fully present. If you’re like me and you are a full-time mom AND business owner, then your to-do list is not only long but mixes your personal tasks with ... READ the POST
EP 05: Self-Care After Motherhood (+ Fatherhood)
Self-care is something we all need to work on but when you become a parent, self-care seems to take a backseat. Self-care is about finding time to do something that fills your soul and replenishes your energy. Self-care as a mother or father can come in many forms and even though time is limited in ... READ the POST
